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“Discipline, is the Perseverance of Failure!”

 
 

JERUD “RED” LURAAS

MEET YOUR PERSONAL FITNESS TRAINER

Backed by NASM certifications and with 10+ years of professional experience; Coach Red is warm, down-to-earth, and makes even the most self-conscious person feel at ease. He knows how to deliver that extra motivational push to get the results you  want. Originally from Fontana, CA Red has proudly served in the United States Coast Guard. He believes in service and wants to help people live strong.

"I am offering you a support system and a coach that is in your corner, dedicated to make sure that all of your health and fitness goals are achieved with no gym membership, no monthly fees that increase without your knowledge, and no hassle of packed gyms. Just 100% ELITE-LEVEL coaching with someone who is going to stand by your side through every aspect of your fitness journey.”

RED

CERTIFICATIONS & SPECIALIZATIONS

  • Sports Nutrition Coach (CSNC)

  • Women's Fitness Specialist (WFS)

  • Senior Fitness Specialist (SFS)

  • Fitness Nutrition Specialist (FNS)

  • MMA Conditioning Specialist (MMACS)

  • Manual Muscle Testing

  • Neuromuscular Stretching

  • Stretching & Flexibility Coach

  • Cardiorespiratory Training for Fitness

  • Cardiorespiratory Training for Sports Performance

  • Integrated Balance Training

  • Integrated Core Training

  • Integrated Flexibility Training

  • Integrated Reactive Training

  • Integrated Resistance Training

  • Integrated Speed, Agility & Quickness Training

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SERVICES